Join Chef Wes Stepp at the Tastefully Fit Cooking Classes, every Tuesday, through the month of January 2020. Chef Wes will partner with area fitness professionals to show a new preparation method each class, using the new state of the art kitchen at his new restaurant, NC Coast Grill & Bar. Call NC Coast Grill and Bar to sign up. Hurry up, since there is limited availability.

Each course will include: Tastefully fit recipes – preparing for success & training tips – questions answered by guest fitness professional – sampling of all the prepared dishes – complementary glass of wine.

Schedule:
1/7/20: Year-round healthy grilling techniques
1/14/20: Healthy sautéing techniques
1/21/20: Preparing vegetables, marinades & vegan cuisine
1/28/20: Healthy meat & stews