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Yoga Nidra Immersion

January 24 @ 5:00 pm - January 26 @ 6:00 pm

- $245
Outer Banks yoga event - Ascension Studio

Spend a weekend accessing inner peace while exploring the transformative and healing power of yoga nidra as deep, meditative relaxation. Redefine your relationship to life in order to lead the most fulfilled life possible. Come prepared to practice some moderate yoga asana.

We’ll explore:
– The many benefits of yoga nidra
– Experience the 4 main approaches to yoga nidra
– Sankalpa (intention) to clarify what we truly want in life
– Svadhyaya (self-study) to identify our key limiting beliefs
– The 5 koshas that map the manifestation of our habits and our potential
– Tools to empower your goals and overcome your challenges
– Designing a custom practice that you can record for personal use

Friday 5-7pm
Saturday 12-8pm
Sunday 12-6pm

Registration
https://ascensionobx.com/bliss-shop?olsPage=products%2Fyoga-nidra-immersion

Details

Start:
January 24 @ 5:00 pm
End:
January 26 @ 6:00 pm
Cost:
$245
Event Categories:
,
Website:
https://www.facebook.com/events/413851892806609/

Venue

Ascension Studio OBX
1209 S Croatan Hwy
Kill Devil Hills, NC 27948 United States
+ Google Map
Phone:
(804) 366-7076
Website:
https://ascensionobx.com
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Details

Start:
January 24 @ 5:00 pm
End:
January 26 @ 6:00 pm
Cost:
$245
Event Categories:
,
Website:
https://www.facebook.com/events/413851892806609/

Venue

Ascension Studio OBX
1209 S Croatan Hwy
Kill Devil Hills, NC 27948 United States
+ Google Map
Phone:
(804) 366-7076
Website:
https://ascensionobx.com